Myk PhordFeb 10, 20211 min readThe Importance of Youth Martial ArtsDiscipline, respect, confidence, hand-eye coordination are just a few of the many values that a martial arts program can help your child...
Myk PhordFeb 10, 20211 min readSwitch It UpWhen it comes to exercise, it is so important to switch things up. Martial Arts is a great way to incorporate something different into...