Blog | Surge Kickboxing

Myk Phord

Feb 10, 20211 min read

The Importance of Youth Martial Arts

Discipline, respect, confidence, hand-eye coordination are just a few of the many values that a martial arts program can help your child...

Myk Phord

Feb 10, 20211 min read

Switch It Up

When it comes to exercise, it is so important to switch things up. Martial Arts is a great way to incorporate something different into...

Myk Phord

Feb 10, 20211 min read

In Person VS Online Fitness Training

Since March 2020 the world has been completely flipped upside down. So many fitness professionals have been preaching that the future for...