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The Importance of Youth Martial Arts
Discipline, respect, confidence, hand-eye coordination are just a few of the many values that a martial arts program can help your child...
Myk Phord
Feb 10, 2021
1 min read
Switch It Up
When it comes to exercise, it is so important to switch things up. Martial Arts is a great way to incorporate something different into...
Myk Phord
Feb 10, 2021
1 min read
In Person VS Online Fitness Training
Since March 2020 the world has been completely flipped upside down. So many fitness professionals have been preaching that the future for...
Myk Phord
Feb 10, 2021
1 min read
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